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Ladies Gym

We have a gym designed just for women, so that you can work out in comfort if you wish. It’s air-conditioned with all the equipment you need, whether it’s free weights, the treadmills or the elliptical trainers. See below for a full list of the equipment available to use.

We also offer classes including Les Mills BodyCombat, BodyPump and BodyAttack, pilates, yoga and boxing, and if you’d like to see a female personal trainer, we have friendly and professional ladies from whom you can choose. We want to make sure that you never need to fear stepping foot into a gym again!

Cardio Machines:

  • Bikes
  • Cross Trainers
  • Recruitment Bike
  • Row Machine
  • Treadmills

Benches:

  • Adjustable Benches

Free Weights:

  • Dumbbells 1kg – 10kg
  • Kettlebells 

Pin Weight Machines:

  • Abdominal Machine
  • Bicep Curl
  • Cable Multi Station
  • Chest Press
  • Dip-Chin Assist
  • Diverging Row
  • Hip Abductor
  • Lat/Row Machine
  • Leg Extension
  • Leg Press
  • Pec Fly
  • Shoulder Press
  • Tricep Extension